The City Announces More Free Fitness Classes Part of Shape Up NYC

fitness
fitness

If you had fitness plans in mind for the new year, this announcement is right up your alley. The city has announced that it would be offering more fitness classes per week under the Shape Up NYC program. The expansion is across the five boroughs and will target high obesity communities in poorer areas.

fitness meme 2

Via NY1:

Getting in shape just got a little easier in the South Bronx.

This recreation center in Saint Mary’s Park is offering two more free fitness classes a week, under an expansion of the Shape Up NYC program.

“That’s wonderful,” said retiree Ramona Modesto. “I got no money to pay”

Modesto now has a choice of ten classes a week here. For her it’s not just about exercise.

“I’m alone, so I come here you know I got this bunch of people to talk and to socialize,” she said.

Shape Up NYC is offering 100 more free weekly classes for a total of 370 across the five boroughs.

The city’s First Lady joined a class for the announcement.

“Exercise is good for your mental health,” said Chirlane McCray. “It’s good for your physical health. That’s why the de Blasio administration is committed to providing all New Yorkers with the support they need to keep their mind and their body in shape.”

“I’m pleased to be here in the South Bronx to announce this largest expansion of free fitness classes in the story of the Shape Up NYC program,” Parks and Recreation Commissioner Mitchell Silver.

The Bloomberg administration began Shape Up NYC at 42 sites in 2010 — gradually growing to 170 locations and now with this expansion to about 200.

The program targets communities with the highest obesity rates.

The classes range from dance to yoga and from weights to Pilates. Some are for families and others are chair-based for people with disabilities.

Participating has Ramona Modesto feeling like she might not ever need to go to a hospital. At 65, she says teens won’t be able to keep up with her.

“I challenge a lot of girls 15 years old,” the retiree said.

The budget for the Shape up NYC is a little less than $600,000 per year. Blue Cross Blue Shield picks up more than half the tab.

There is a marketing component so expect to see and hear more about it.”

This is a great way to get the people who can’t really afford to cater to their health to start doing something about it. It’s also a perfect way to bring some positive balance to these communities. Shaping up NYC little by little. Is fitness high up on your list? Are you excited about these extra fitness classes? Make A Statement!


fitness meme

 

Source: NY1

Published by

Janelle R

Blogger. Runner. Dog lover. Connect with me on twitter/instagram @nellesworld!